25th March 2020. Three months since Christmas day and I'm in a time warp - nothing has changed.
I just remembered another piece of advice Brighid told me - yoga and dance. You can do both at home in fact, you should do yoga at home but dancing you can do that anywhere. You could be stuck in a broom cupboard and dance. You don't even need music but it helps. Speaking of broom cupboards, I went for a job interview in February - all those decades ago - and while I waited, the HR lady put me in an office where they stored all the pension files with a small table and chair. Too keyed up to sit, I stayed standing and did the power pose as per Amy Cuddy - watch her Ted Talk. I didn't dance - I'm not that stupid - but I did do yoga poses. I interlocked my hands and stretched my arms as high as I could over my head and sang Ave Maria as low as I dared to warm up the vocal cords. I think it all helped because my voice flowed like melted butter and I got the job.
Hubbie and I walked the half hour to my mother's last night to drop off a book she asked for and to check if she was ok for groceries. We rarely walk together as his pace is slower than mine but given my stiffness I was grateful for his more gentle approach.
I rang the door bell and then stepped back the obligatory two metres. I saw Mum come to the door, peer through the glass and walk away again. It occured to me that for the elderly answering the door at night when you're are not expecting anyone and you can't see them is not wise. I rang the doorbell again and this time called out, 'Mum'. She opened the door and delighted to see us, she urged us to come in but I did a Boris Johnson and said, "No." She told us the line dancing at 3pm everyday was going great but some neighbours could only make it to their gate and watch. "But then," she reasoned, "they never exercised ever and now they can't move at all."
As we trudged home again, I was grateful that I was at least moving. I must get proactive so today. I shall dance. I don't want to be that neighbour standing by and watching other people have all the fun.
Before we left, she handed me my birthday card. It had a stamp on it. I posted it on the way home.
Petrol prices are down. Last week it was 1.47 Euros per litre, now it's 1.33 Euros. If only we had somewhere to go.
In fact, you would think we would be saving money but that's not the case. Hubbie checked out our electricity on-line and announced, "It was going through the roof." How? The laundry, the incessant boiling of kettles, the heating but I blame the showers. I read a quote somewhere, 'Unless you work down a coal mine, there is no need to bathe everyday.'
I would argue however, a shower is more than a means to stay clean. When I was a nanny in Boston, my boss, Chris would arrive home from work at around 6pm. The first thing he would do on getting home would be to change out of his suit - always immaculate with dazzling yellow silk ties - hop into the shower and emerge minutes later barefoot wearing shorts and a t-shirt. He would then get down on the floor and play with with Pete (3) and Steph (10 months). At the time it puzzled me; he had a shower in the morning getting ready for work so why did he need another one in the evening? Now, I think I understand. A shower is a portal between two worlds. In having his evening shower, Chris was shedding the grime of the corporate world of work and stepping into his true self, a loving husband and an amazing dad.
When I shower, it's a means to re-set myself back to zero again.
When I did my first Vipassana retreat in the summer of 2018 in Drogheda, Ireland was going through a spectacular weather phenomenon; a heatwave. There was a hosepipe ban in Dublin and in that whole eastern section of the country. It was glorious.
Over the 10 days of the retreat, I encountered many of my demons but on day 9, I hit my biggest - self pity. I wasn't about to quit the retreat but I felt low. I slithered into my personal pit of despair and wallowed in the mud of disgust reminding myself that I am scum, wondering why, yet again, the world was so mean to me and how I deserved chocolate and ice-cream and cider and that I should pig out. But none of my usual distractions were available to me: the dining room was closed. I couldn't even make the cup of tea.
As I walked slowly around the perimeter of the football pitch - we're not allowed run as it would distract the others nor do yoga. Dancing was completely out. Alone in my cloud of self-created misery, I wondered what I could do to make myself feel better. Then I remembered, 'The bathrooms' I shouted gleefully inside my head, 'the bathrooms are always open. I'll have a shower.'
I skipped the 3pm meditation and sneaked into the my designated bathroom. It's a boarding school the rest of the year and so the bathroom has four toilets, four sinks and four shower stalls. I chose the last one to evade discovery. The showers are one of those energy saving ones where you have to push a button every 30 seconds to get the water going. I spent the best part of an hour relentlessly pushing that button. I didn't care there was a drought, 'I'm going to drain Drogheda dry.' Four bottles of shower gel hung in an iron basket from the shower head. I used them all. I became a glorious mess of blackberry and jasmine scented bubbles before moving onto almond milk and finishing with rose and apple. I felt loved again.
The following day, day 10 - the last day - we were allowed to talk. I laughed and talked for Ireland. One of many new best friends confided that a girl in her dormitory was labelled the insomniac. I bumped into Ms Insomnia in the bathroom later that day. I smiled brightly at her and and asked about her experience which we're not supposed to do: everybody's is different and there's a danger you'll get depressed if their experience is 'better' than yours. I asked anyway. She smiled carefully and said, "I'm glad I did it but if I were to do it again, I would go to a centre that is purpose built for such things?"
"What difference would that make?" I said.
"Because then you would get your own room. I had to share a dormitory with 11 others and I don't sleep well. And, what's worse, my bed is on the other side of that wall." She gestured towards the shower stalls, "and yesterday, somebody who should have in the hall meditating, decided to have a shower for a whole HOUR when I was trying to sleep. I was so tempted to give her a piece of my mind but then I remembered I should have been in the hall too and so I didn't do anything, whoever she was." Images of the shower scene from the movie, Psycho came to mind. I tittered nervously. Despite my new-found enlightenment, I declined to confess that her tormentor was me.
It's 9am, my son has joined me. He switches on the radio; it's full of home-schooling adverts, advice on disinfection and how the economy is doomed.
Another flower has just drooped in front of me. This time my son saw it too. "That's spooky, Mum," he said. Time to log on for work....